Paul JonesAug 112 min readOrganic Versus Regular Produce: Is One Healthier Than the OtherHow often have you walked through the produce section and thought about whether organic options are worth the price hike? You are not...
Paul JonesNov 2, 20232 min readDoes Monosodium Glutamate (MSG) Deserve Its Bad Rep?For a long time, monosodium glutamate was a guilty pleasure. It made food taste oh so good, but many doctors told patients to avoid it....
Paul JonesMay 5, 20234 min readProtein Shakes at HomeIf you are serious about building muscle mass or sculpting your body you most likely supplement your diet with commercially available...