Paul JonesAug 112 min readOrganic Versus Regular Produce: Is One Healthier Than the OtherHow often have you walked through the produce section and thought about whether organic options are worth the price hike? You are not...
Paul JonesAug 82 min readEasy Ways to Lower Blood PressureOver one third of Americans have hypertension. All those people think they need to be put on meds to get their blood pressure back to...
Paul JonesAug 52 min readThe Hard To Define Relationship Between Probiotics and Weight LossAs of 2021, no definitive research supported the claim that probiotics directly help with weight loss. However, several studies indicate...
Paul JonesAug 12 min readMaintaining Healthy and Strong FingernailsPerfectly manicured fingernails are the things of envy. So many people wish they had the shiny, well-polished nails you see in...
Paul JonesJul 302 min readWant To Improve Your Memory?If you are forgetting where you put your keys, forgetting people’s names, and having memory problems, it is time to work on your...