Understanding Your Metabolism and Its Natural Slowdown
The metabolism usually slows with age, and that slowing means you cannot eat like your younger self without putting on the pounds. The...
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Paul Jones
- Sep 26
- 3 min
These Are the Best Anti-Aging Fruits
Did you know the food you eat can either make you age faster or slower? If you regularly consume a lot of greasy, heavily processed...
1,737 views0 comments
Paul Jones
- Sep 20
- 2 min
How Much Alcohol Is Too Much: Understanding Your Limits
Drinking alcohol is associated with celebrating and having fun. Despite the ties to joyous festivities, drinking too much can cause...
1,662 views0 comments
Paul Jones
- Sep 18
- 3 min
How Can I Tell if I’m Taking Too Much Antacid?
Antacids are medicines that reduce the amount of acid in your stomach. Their purpose is to relieve indigestion and heartburn. Antacids...
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Paul Jones
- Sep 14
- 2 min
Goji Berry Benefits
Goji, Lycium barbarum, has long been used as a general energy restoring tonic tea, its leaves and berries have a wide range of benefits...
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Paul Jones
- Sep 9
- 2 min
Does Apple Cider Vinegar Work? Real Health Benefits Vs Hype
When you think of natural foods, you probably think of words such as healthy, low-fat and safe. What about “effective?” That’s where...
3,237 views0 comments
Paul Jones
- Sep 1
- 2 min
Diet and Hair Loss: Foods To Avoid and Foods To Include
Poor diet and nutrient deficiencies can cause or worsen hair loss. However, limited evidence proves a tangible connection between hair...
1,677 views0 comments
Paul Jones
- Aug 30
- 2 min
Chinese Weight Loss Tea?
Chinese weight loss tea uses natural products to help you achieve the slimmer body you desire. There are a variety of different types of...
1,659 views0 comments
Paul Jones
- Aug 29
- 2 min
Progressive Hearing Loss and Its Many Warning Signs
Hearing loss is often associated with age; one in two adults over 65 experience some hearing loss. While the condition is common in older...
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Paul Jones
- Aug 25
- 3 min
How Echinacea Helps The Immune System
In this day and age everyone is looking for ways to boost their immune system. In recent years there has been an herbal remedy that seems...
1,081 views0 comments
Paul Jones
- Aug 24
- 2 min
Maintaining Healthy and Strong Fingernails
Perfectly manicured fingernails are the things of envy. So many people wish they had the shiny, well-polished nails you see in...
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Paul Jones
- Aug 18
- 3 min
What Happens When You Forget To Brush Your Teeth?
Your teeth are the first thing people see when you smile or talk to them. They also help you communicate and chew the food you eat so...
1,186 views0 comments
Paul Jones
- Aug 17
- 2 min
Easy Ways to Lower Blood Pressure
Over one third of Americans have hypertension. All those people think they need to be put on meds to get their blood pressure back to...
3,377 views0 comments
Paul Jones
- Aug 15
- 2 min
Natural Testosterone Support
Testosterone Support Supplements (or Testosterone Aids) are meant to enhance your performance, increase muscle gains and make you bigger....
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Paul Jones
- Aug 10
- 2 min
Avoid These 3 Foods To Keep Your Brain and Memories
The human brain is a marvel, and you likely want it to remain healthy throughout your life. This engine of life keeps your heart beating,...
2,280 views0 comments
Paul Jones
- Aug 9
- 2 min
Why Isn't Eating Right and Staying Active Helping You Lose Weight?
Many people think that eating right and working out is the secret to having a slim figure. And they’re right… sort of. On one hand, if...
476 views0 comments
Paul Jones
- Aug 5
- 2 min
Natural Vitamin Sources
There are a lot of people who do not have enough natural vitamin sources in their diet and therefore suffer from a deficiency of one or...
1,034 views0 comments
Paul Jones
- Aug 5
- 3 min
7 Detox Tips for Your Body
Toxins can negatively impact your physical wellness, as well as your mental and cognitive health. As a result, natural methods of...
1,534 views0 comments
Paul Jones
- Jul 27
- 2 min
How To Tell If You Have Nerve Pain or Joint Pain
What causes pain? Many people think that pain is a sign of injuries. Sometimes, this is true, such as when you cut your finger or pull a...
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Paul Jones
- Jul 12
- 2 min
The Hard To Define Relationship Between Probiotics and Weight Loss
As of 2021, no definitive research supported the claim that probiotics directly help with weight loss. However, several studies indicate...
514 views0 comments
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