Paul Jones4 days ago2 min5 Ways To Boost LongevityWho doesn't want to live a long, happy life? For decades, people assumed genetics were the key determiners of lifespan, but research...
Paul JonesApr 113 min5 Common Things That Could Be Upsetting Your StomachAs I get older, I start to notice that my stomach seems to be more sensitive to a variety of foods. Gone are the carefree years when I...
Paul JonesApr 83 minHow Echinacea Helps The Immune SystemIn this day and age everyone is looking for ways to boost their immune system. In recent years there has been an herbal remedy that seems...
Paul JonesApr 23 minTop Reasons Why You Need To Avoid ConstipationEveryone gets constipated from time to time. Some people get constipated after eating a certain type of food (I can relate to this one!)....