Paul JonesFeb 23, 20233 minA Guide to Flossing and Its Many BenefitsTaking care of your body requires a full-time effort. Along with eating right and exercising on a regular basis, you must also maintain...
Paul JonesFeb 15, 20233 min6 Surprising Factors That Can Cause ConstipationConstipation is a common problem that no one likes to talk about. In addition to it being embarrassing, it's also quite uncomfortable,...
Paul JonesFeb 10, 20232 minAddiction and Genetics: Do Your Genes Indicate a Predisposition To Smoking and Drinking Problems?Most people understand and acknowledge that smoking and drinking are unhealthy, especially with chronic use. Each substance increases the...
Paul JonesJan 19, 20233 min3 Simple Ways to Make Yourself PoopQuick, tell me when you went poop last! I know, I know; your bathroom schedule is probably not a subject you readily discuss with others....