Paul Jones18 hours ago2 min readThe Best Fruits and Veggies for ConstipationConstipation is common for adults of all ages, affecting over 30,000,000 Americans total, and 1 in 3 seniors. Of course, knowing the...
Paul JonesJun 173 min read5 Common Things That Could Be Upsetting Your StomachAs I get older, I start to notice that my stomach seems to be more sensitive to a variety of foods. Gone are the carefree years when I...
Paul JonesJun 73 min readTop Reasons Why You Need To Avoid ConstipationEveryone gets constipated from time to time. Some people get constipated after eating a certain type of food (I can relate to this one!)....
Paul JonesFeb 15, 20233 min read6 Surprising Factors That Can Cause ConstipationConstipation is a common problem that no one likes to talk about. In addition to it being embarrassing, it's also quite uncomfortable,...