Paul Jones3 days ago2 minWhy Isn't Eating Right and Staying Active Helping You Lose Weight?Many people think that eating right and working out is the secret to having a slim figure. And they’re right… sort of. On one hand, if...
Paul JonesApr 113 min5 Common Things That Could Be Upsetting Your StomachAs I get older, I start to notice that my stomach seems to be more sensitive to a variety of foods. Gone are the carefree years when I...
Paul JonesMar 202 minThe Hard To Define Relationship Between Probiotics and Weight LossAs of 2021, no definitive research supported the claim that probiotics directly help with weight loss. However, several studies indicate...
Paul JonesDec 20, 20233 minThese Are the Best Anti-Aging FruitsDid you know the food you eat can either make you age faster or slower? If you regularly consume a lot of greasy, heavily processed...