Blog | Paul Jones | Page 2 of 10

Do You Really Need an Iron Supplement? Here’s How To Tell

As you get older, you probably start paying more attention to supplement ads and health products at the store. Iron is a big focus of...

Diet and Hair Loss: Foods To Avoid and Foods To Include

Poor diet and nutrient deficiencies can cause or worsen hair loss. However, limited evidence proves a tangible connection between hair...

Avoid These 3 Foods To Keep Your Brain and Memories

The human brain is a marvel, and you likely want it to remain healthy throughout your life. This engine of life keeps your heart beating,...

Are These Foods To Blame for Your Hair Loss?

Both men and women usually lose a whopping 50 to 100 hairs every day. This is really only a problem if your body doesn’t make enough new...

A Guide to Flossing and Its Many Benefits

Taking care of your body requires a full-time effort. Along with eating right and exercising on a regular basis, you must also maintain...