How Much Alcohol Is Too Much: Understanding Your Limits
Drinking alcohol is associated with celebrating and having fun. Despite the ties to joyous festivities, drinking too much can cause...
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Paul Jones
Dec 14, 20233 min read
How Can I Tell if I’m Taking Too Much Antacid?
Antacids are medicines that reduce the amount of acid in your stomach. Their purpose is to relieve indigestion and heartburn. Antacids...
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Paul Jones
Dec 12, 20232 min read
Goji Berry Benefits
Goji, Lycium barbarum, has long been used as a general energy restoring tonic tea, its leaves and berries have a wide range of benefits...
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Paul Jones
Dec 8, 20233 min read
How to Reduce Anxiety Naturally at Work or Home
Anxiety is a very real and very prevalent condition. It’s one of the most common mental health issues in the United States and impacts...
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Paul Jones
Dec 5, 20232 min read
Does Apple Cider Vinegar Work? Real Health Benefits Vs Hype
When you think of natural foods, you probably think of words such as healthy, low-fat and safe. What about “effective?” That’s where...
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