Paul JonesDec 18, 20232 minHow Much Alcohol Is Too Much: Understanding Your LimitsDrinking alcohol is associated with celebrating and having fun. Despite the ties to joyous festivities, drinking too much can cause...
Paul JonesDec 14, 20233 minHow Can I Tell if I’m Taking Too Much Antacid? Antacids are medicines that reduce the amount of acid in your stomach. Their purpose is to relieve indigestion and heartburn. Antacids...
Paul JonesDec 12, 20232 minGoji Berry BenefitsGoji, Lycium barbarum, has long been used as a general energy restoring tonic tea, its leaves and berries have a wide range of benefits...
Paul JonesDec 8, 20233 minHow to Reduce Anxiety Naturally at Work or HomeAnxiety is a very real and very prevalent condition. It’s one of the most common mental health issues in the United States and impacts...