Paul JonesJun 173 min read5 Common Things That Could Be Upsetting Your StomachAs I get older, I start to notice that my stomach seems to be more sensitive to a variety of foods. Gone are the carefree years when I...
Paul JonesJun 123 min readHow Echinacea Helps The Immune SystemIn this day and age everyone is looking for ways to boost their immune system. In recent years there has been an herbal remedy that seems...
Paul JonesJun 102 min readShould You Use A Tongue Scraper?Dental problems such as cavities and gum disease are caused by harmful bacteria. One of the main reasons for regular brushing and...
Paul JonesJun 73 min readTop Reasons Why You Need To Avoid ConstipationEveryone gets constipated from time to time. Some people get constipated after eating a certain type of food (I can relate to this one!)....
Paul JonesDec 20, 20233 min readThese Are the Best Anti-Aging FruitsDid you know the food you eat can either make you age faster or slower? If you regularly consume a lot of greasy, heavily processed...