7 Detox Tips for Your Body
Toxins can negatively impact your physical wellness, as well as your mental and cognitive health. As a result, natural methods of...
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Paul Jones
- May 18
- 2 min
5 Possible Symptoms of Prostate Conditions
The prostate — a part of the male reproductive system located deep inside the groin — is often the cause of annoying and potentially...
1,096 views0 comments
Paul Jones
- Apr 21
- 3 min
Top Reasons Why You Need To Avoid Constipation
Everyone gets constipated from time to time. Some people get constipated after eating a certain type of food (I can relate to this one!)....
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Paul Jones
- Apr 6
- 2 min
Maintaining Healthy and Strong Fingernails
Perfectly manicured fingernails are the things of envy. So many people wish they had the shiny, well-polished nails you see in...
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Paul Jones
- Apr 5
- 2 min
How Much Alcohol Is Too Much: Understanding Your Limits
Drinking alcohol is associated with celebrating and having fun. Despite the ties to joyous festivities, drinking too much can cause...
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Paul Jones
- Mar 15
- 2 min
Does Apple Cider Vinegar Work? Real Health Benefits Vs Hype
When you think of natural foods, you probably think of words such as healthy, low-fat and safe. What about “effective?” That’s where...
1,310 views0 comments
Paul Jones
- Mar 9
- 2 min
Diet and Hair Loss: Foods To Avoid and Foods To Include
Poor diet and nutrient deficiencies can cause or worsen hair loss. However, limited evidence proves a tangible connection between hair...
714 views0 comments
Paul Jones
- Mar 2
- 2 min
Avoid These 3 Foods To Keep Your Brain and Memories
The human brain is a marvel, and you likely want it to remain healthy throughout your life. This engine of life keeps your heart beating,...
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Paul Jones
- Mar 1
- 2 min
Are These Foods To Blame for Your Hair Loss?
Both men and women usually lose a whopping 50 to 100 hairs every day. This is really only a problem if your body doesn’t make enough new...
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Paul Jones
- Feb 15
- 3 min
6 Surprising Factors That Can Cause Constipation
Constipation is a common problem that no one likes to talk about. In addition to it being embarrassing, it's also quite uncomfortable,...
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